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Start with a free session 

Not sure where to begin? 

Come in and meet your coach, and experience what real training feels like-no pressure, no commitment.

You'll get:
 

  • A full fitness assessment

  • A customized workout based on your goals

  • A clear plan to move forward

WHO IT'S FOR

This is for you if..

1. You want to lose weight but don't know where to start

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2. You've tried working out on your own and aren't seeing results

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3. You want real coaching, not just access to equipment

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4. You're ready to build confidence, discipline, and a stronger version of yourself.​

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OPENING HOURS

Personal/Weight Training 

Monday-Saturday

Appointment only

Saturday group classes 12pm/2pm
Sun: Closed

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OPENING HOURS

Monday - Thursday

Boxing classes

Youth classes 5pm - 6pm 

Adult classes 6pm-8pm
Sat: Appointment Only
Sun: Closed

Weights
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